Category: Sober living

However, if you use edibles or other consumption methods, it can take hours for THC to enter the bloodstream. Whichever consumption method you use, the result will be the same; your body metabolizes the intoxicating compounds. All Naturecan’s CBD products, including CBD oil, CBD capsules, edibles, gummies and skincare products, are purified to ensure they contain non-detectable levels of THC.

2. Potential Therapeutic Effects of CBD

CBD is a compound extracted from the cannabis plant that does not impair you or cause a “high.” CBD can be derived from hemp or non-hemp plants. One reason it’s becoming more popular is that it’s said to lack THC. This article explains why CBD products may show up on a drug test as THC and what to look for in CBD products to prevent a positive drug https://ecosoberhouse.com/ test. Yes, mounting evidence suggests that CBD provides potential health benefits. But while it can serve as a great addition to your wellness routine, we’d be remiss if we didn’t encourage you to consult with a healthcare professional before committing to long-term use. We understand there is plenty of misinformation online that says otherwise.

Drug Interactions

In fact, attempting to speed up the process through excessive water consumption or other methods could be dangerous, potentially leading to vomiting and dehydration or other health issues. Enjoying drinks with friends can be a fun way to socialize and unwind, but it’s important to be aware of how long it takes to sober up after a night of drinking. Typically, it takes two hours for your body to metabolize one standard drink. However, the effects of alcohol can last long after your last drink, though the time it takes to sober up after drinking is different for everyone. Cannabinoids have served numerous roles in medicine, culture, and recreation for almost as long as recorded human history.

Cannabinoids and the FDA

One of the most effective ways to detox hair is using a technique called the Macujo Method. The main purpose of this method is to clear the metabolites is cannabidiol addictive from hair. The process requires opening up the hair cuticles to expose the middle part of the hair follicle where metabolites are stored.

• Smoking or vaping is one of the most effective ways to feel the effects of CBD quickly.
• The most common reason for a failed CBD drug test is that a person is using a CBD oil product that contains THC.
• However, AEs and potential drug-drug interactions must be taken into consideration by clinicians prior to recommending off-label CBD.
• Forbes Health covers CBD and cannabis products in accordance with FTC guidelines.
• When you consider that, it makes sense that cannabinoids can treat numerous medical problems.

An important difference between your endocannabinoids and cannabinoids from an outside source, however, is that yours work in precise coordination with only the system that needs correcting at that moment. When you inhale cannabinoids from, say, smoking marijuana, they flood through your whole body and make both desirable and undesirable changes at the same time. Some 77% of heavy users and 39% of light users produced positive tests. No non-users had positive test results, suggesting that false positives in hair tests are relatively rare. A 2017 study reports on testing where hair samples from 136 cannabis users self-reporting heavy, light, or no use of cannabis. For the study, researchers cut hair into 1-centimeter sections to test for exposure up to a month prior.

• The usual CBD formulation is oil, but CBD is also sold as an extract, a vaporized liquid and an oil-based capsule.
• Your weight, metabolism, and diet can affect the amount of CBD absorbed into the body and how long it lasts.
• Caffeine works against the effects of the neurotransmitter receptor.
• It was concluded that CBD did not provide neuroprotection during early global hypoxia-ischemia [63].
• Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.

Less common

CBD Dosage Chart

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Concomitantly, adaptations in glutamatergic, GABAergic, and dopamine transmission occur [15] and greater or continued amounts of alcohol can result in allostatic changes to preserve normal brain function. This allostasis is characterized by aberrant glutamate, GABA, and opioid signaling, as well as, a dysfunction in nigrostriatal and mesolimbic dopamine transmission [16, 17]. The mechanisms underlying this dysregulation of dopamine transmission are not well understood, particularly in a primate brain. Therefore, in the current study, we used fast-scan cyclic voltammetry (FSCV) to study dopamine release dynamics in striatal slices from long-term alcohol drinking and control rhesus macaques. This method allows for examination of dopamine release and its regulation on a subsecond time scale that has seldom been used in NHPs [18,19,20,21,22,23,24]. Furthermore, FSCV allows for the study of dopamine uptake using Michaelis–Menten based kinetic modeling of uptake parameters, allowing researchers to assess dopamine transporter function.

• Although we did not directly measure the amount of food consumed in our study, we found no differences in body weight when the mice were maintained on different diets, which suggests that perhaps food intake was not significantly different.
• Given that treatment-seeking individuals with AUD invariably go through repeated periods of abstinence and relapse, it is important for animal models of AUD to incorporate this element into the experimental design as these abstinence periods may contribute to the neurobiology of AUD.
• To enhance the detection of rare sequence variants, reads from all samples were aggregated.
• To learn more about alcohol treatment options and search for quality care near you, please visit the NIAAA Alcohol Treatment Navigator.
• The physiological importance of the mesocorticolimbic dopamine system is highlighted by its evolutionary stability and conservation in primitive invertebrates, such as, flatworms, all the way up to primates, including humans.

Is moderate drinking heart-healthy?

The neurotransmitter then traverses the small space separating the neurons from each other (i.e., the synaptic cleft) and binds to specialized docking molecules (i.e., receptors) on the recipient cell. Neurotransmitters are chemicals that allow signal transmission, and thus communication, among nerve cells (i.e., neurons). One neurotransmitter used by many neurons throughout the brain is serotonin, also known as 5-hydroxytryptamine (5-HT). Serotonin released by the signal-emitting neuron subtly alters https://ecosoberhouse.com/ the function of the signal-receiving neurons in a process called neuromodulation. For example, in some neurons serotonin alters the rate at which the cells produce the electrical signals (i.e., action potentials) used for relaying information within the cells, whereas in other neurons it modulates the release of other neurotransmitters. Burst-firing of the dopamine system is only a first step in the learning; the formation of the synapses for searching develops in other cellular elements.

Alcohol and the brain: from genes to circuits

Screening tests are available to help you assess your drinking habits and relationship with alcohol. In a resting animal, the release of dopamine is detected historically by microdialysis [58]. Baseline levels of dopamine are estimated to be around 5 nM [59, 60]; microdialysis can measure dopamine levels this low and much lower; microdialysis—in tetrodotoxin-treated animals—can measure dopamine at 1% of baseline levels [61]. One possibility is that basal dopamine levels are near 5 nM at all points throughout the striatum; alternatively, it is possible that microdialysis simply reflects the average of large fluctuations around some unknown actual baseline level. Because the degree of temporal and spatial heterogeneity is not known, it is not clear the degree to which these isolated dopamine peaks contribute to the motivational arousal in active animals.

Effects of Serotonin Uptake Inhibitors

• This 44 bp deletion occurs 1 kb upstream from the transcription initiation site of the gene.[53] This is depicted through the following diagram [Figure 4].
• In contrast, female macaques had enhanced dopamine release in the caudate, but not putamen.
• Furthermore, alcohol consumption in mice fed LD5001 was more resistant to quinine adulteration when compared with mice that were fed TL2019S.
• Her initial body weight was 389 lb (176.8 kg; body mass index [BMI], 65), and her nadir weight after surgery was 183 lb (83.2 kg; BMI, 30.5), representing a total weight loss of 53%.
• Caffeine Caffeine is self-administered by animals [148, 162, 163] and produces conditioned flavor preferences (low doses) or conditioned place aversions (high doses) in rats when injected intraperitoneally or directly into the VTA [164].

Diet can profoundly influence gut microbial composition (Tuck et al., 2020), which can, in turn, influence alcohol consumption and reward via multiple mechanisms, including signaling through the gut–brain axis (Leclercq et al., 2019, 2020; Salavrakos et al., 2021; Quoilin et al., 2023). In fact, a recent study showed that fecal alcohol and dopamine microbiota transplants from healthy donors can reduce alcohol preference and craving in people with AUD, and this behavior is transmissible to germ-free mice (Wolstenholme et al., 2022). Alcohol use disorder (AUD) affects about 10–15% of the global population, causing significant medical, social, and economic burdensi.

P/T depletion reduced AB to both alcohol and non-drug, reward-conditioned cues in this study. This reduction is consistent with the one prior study that tested the effects of P/T depletion on smoking AB [34]. Animal studies demonstrate that mesolimbic dopamine projections from the VTA to the NAc play a critical role in both Pavlovian conditioning and expression of conditioned responses, which are often conceptualized as a preclinical model of AB [16, 17]. Human neuroimaging work also indicates a role of dopamine release, specifically within the anterior caudate, in generalized reward conditioning [84]. In addition to conditioned responding, the AB tasks employed in the current study also require attentional processes such as alerting, and orientating to stimuli, and executive control function processes relying on dopamine [85].

Additionally, our staff provides family counseling, relapse prevention, life skills, and grief and trauma counseling. Alcohol has such a wide variety of effects, affecting the parts of your brain that control speech, movement, memory, and judgment. This is why the signs of overindulgence include slurred speech, bad or antisocial behavior, trouble walking, and difficulty performing manual tasks. “If you’re using alcohol to cope with stress or anxiety, if you’re going out and intending to drink one drink and you’re not able to stop yourself from drinking, it’s important to talk to your doctor and meet with a specialist,” encourages Dr. Anand. While alcohol is a relaxant and can make you feel good at first, chronic alcohol use can cause mental health issues.

Dopamine D2/3 autoreceptor sensitivity was decreased in chronic alcohol self-administering male macaques

• Through these mechanisms, serotonin can influence mood states; thinking patterns; and even behaviors, such as alcohol drinking.
• Pavlovian conditioned responses to alcohol cues in rodents provide a model of alcohol AB that allows direct measurements and mechanistic manipulations of the neural circuitry underlying AB [20,21,22].
• These brain regions include the amygdala, an area that plays an important role in the control of emotions, and the nucleus accumbens, a brain area involved in controlling the motivation to perform certain behaviors, including the abuse of alcohol and other drugs.

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In the early stages of alcoholism, one or two drinks may be all it takes to get the “song” to stop. Somewhere down the road, the only time the song stops is when the person is passed out. As alcohol use disorder progresses from mild to moderate to severe, the drinker experiences increasing distress when they are not drinking. drug addiction blog and resources Symptoms from alcohol withdrawal can become very uncomfortable or painful. According to the report, substance use disorders result from changes in the brain that occur with the repeated use of alcohol or drugs. These changes take place in brain circuits involved in pleasure, learning, stress, decision-making and self-control.

Alcohol Use Disorder

1. And the prefrontal cortex, the area of the brain responsible for rational decision-making, judgment, and control of behavior gets weakened, its connections to other parts of the brain pruned away.
2. This is caused by inherited (genetic) traits most often found in Asians.
3. Continued use of a drug increasingly dysregulates reward, motivation, and executive control systems.
4. The DSM-5-TR defines a mental health condition as a collection of cognitive, emotional, and behavioral symptoms caused by physical, mental, or developmental dysfunction.

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that. However, if you have a serious reaction or severe pain, see your doctor. Also, if your symptoms seem to be linked to an allergy or a medication you’re taking, see your doctor. Learn about the essential components of Mindfulness-Oriented Recovery Enhancement, a highly effective mindfulness therapy for addiction, emotional distress, and chronic pain. And the prefrontal cortex, the area of the brain responsible for rational decision-making, judgment, and control of behavior gets weakened, its connections to other parts of the brain pruned away.

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Medically managed withdrawal or detoxification can be safely carried out under medical guidance. Medications, such as benzodiazepines, are given to help control withdrawal symptoms. If necessary, patients may receive intravenous fluids, vitamins, and other medications to treat hallucinations or other symptoms caused by withdrawal. A health care provider might ask the following questions to assess a person’s symptoms.

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

However, alcoholism has been recognized for many years by professional medical organizations as a primary, chronic, progressive, and sometimes fatal disease. The National Council on Alcoholism and Drug Dependence offers a detailed and complete definition of alcoholism, but the most simple way to describe it is a mental obsession causing a physical compulsion to drink. Alcohol use disorder is a medical condition involving frequent or heavy alcohol use.

The American Society of Addiction Medicine and the American Medical Association both maintain extensive policy regarding alcoholism. The American Psychiatric Association recognizes the existence of alcoholism as the equivalent of alcohol dependence. The American Hospital Association, the American Public Health Association, the National Association of Social Workers, and the American College of Physicians classify alcoholism as a disease. You can search for an empathetic mental health professional using our Healthline FindCare tool to get more information and help finding the right treatment for you. Motivational interviewing is an evidence-based method that can help people build motivation to reduce or abstain from alcohol.

A heavy drinking binge may even cause a life-threatening coma or death. This is of particular concern when you’re taking certain medications that also depress gray death is a drug so dangerous police say you shouldn’t even touch it the brain’s function. But in 1956, the AMA officially designated alcoholism as a disease, meaning people should be hospitalized and treated for the condition.

AUD makes it harder to process thoughts and regulate emotions and behaviors, leading to mental, physical, and emotional symptoms. As a result, AUD creates many obstacles and frustrations in day-to-day life. Compounding the problem already experienced by those facing alcoholism is the progressive nature of the disease.

Though at-risk and binge drinking can result in a range of adverse consequences, not all people who engage in these kinds of unhealthy alcohol use have alcohol use disorder. For many people, alcohol seems inextricably linked with a social life. Friends gather for after-work drinks, alcohol use disorder spouses have cocktails together for “date nights” or some may just be in the habit of ending the day with a beer or a glass of wine—or two—or more. It can be hard to identify the lines between casual and occasional drinking and unhealthy alcohol use including alcohol use disorder.

It is important to remember that AUD is not due to an individual’s lack of self-discipline or resolve. Long-term alcohol use can produce changes in the brain that can cause people to crave alcohol, lose control of their drinking and require greater quantities of alcohol to achieve its desired effects. It can also cause people to experience withdrawal symptoms if they discontinue alcohol use. Alcohol use disorder is considered a progressive disease, meaning that the effects of drinking alcohol become increasingly more severe over time. Those who use alcohol may begin to show early signs of a problem. Taking an alcoholism screening quiz can help you determine whether you have the symptoms of an alcohol use disorder.

Research from 2019 suggests social support as well as building self-efficacy and a sense of meaning can help reduce rates of AUD recurrence, and mental health care often fills this role. The DSM-5-TR defines a mental health condition as a collection of cognitive, emotional, and behavioral symptoms caused by physical, mental, or developmental dysfunction. Read on to learn why AUD is considered a mental health condition, which mental health conditions commonly occur alongside it, and treatment options. In the past, addiction was misunderstood because it’s a disease that many people exposed to alcohol never develop.

You can prevent alcohol use disorder by limiting your alcohol intake. According to the National Institute on Alcohol Abuse and Alcoholism, women shouldn’t drink more than one drink per day, and men shouldn’t drink more than two drinks per day. Alcohol use disorder can cause serious and lasting damage to your liver. When you drink too much, your liver has a harder time filtering the alcohol and other toxins from your bloodstream.

In the DSM-5, alcohol use disorder is further classified into categories of mild, moderate, and severe. Alcohol use disorder can include periods of being drunk (alcohol intoxication) and symptoms of withdrawal. In 1991, the AMA further endorsed the dual classification of alcoholism by the International Classification of Diseases under both psychiatric and medical sections. Research from 2019 found ACT may help people who haven’t benefited from existing AUD treatments, but larger studies are needed to support its effectiveness. CBT works by helping you explore how your thought patterns affect your reactions and behaviors so you can learn new ways of responding to emotions.…

Excessive alcohol consumption is known to increase the risk of developing gallstones. Gallbladder inflammation, or cholecystitis, typically occurs when the gallbladder becomes infected or inflamed. This condition can be acute or chronic and may cause severe pain, tenderness, and fever. While alcohol is not a direct cause of cholecystitis, excessive alcohol consumption can exacerbate gallbladder problems.

(Alcoholic Liver Disease; Alcohol-Associated Liver Disease)

Blockage of the bile ducts due to gallstones can lead to other gallbladder issues. Gallstones occur when bilirubin or cholesterol builds up in the bile, forming hard lumps. Over the past three decades, researchers have made major progress toward understanding alcohol’s many acute and chronic effects on GI-tract function and structure. A recent study suggests that alcohol also can be metabolized by bacteria residing in the large intestine (Salaspuro 1996). In this pathway, alcohol is transported to the colon via the bloodstream and converted to acetaldehyde by bacterial ADH (see figure).

The Connection Between Alcohol and Gallstones

By adopting healthy lifestyle choices and limiting alcohol consumption, individuals can reduce their risk of experiencing these complications. Understanding how alcohol affects the gallbladder and the increased risk of developing gallstones alcohol withdrawal delirium is essential for individuals who consume alcohol regularly. If you experience symptoms such as gallbladder attacks, gallbladder pain, or have concerns about your gallbladder health, it’s important to consult a healthcare professional.

Medical Professionals

And you may need to cut smoking, aspirin, caffeine, and over-the-counter pain medications. Gastritis means that your stomach’s inner lining is inflamed or worn down. Alcoholic gastritis is what people call it if gastritis happens because of alcohol use. In the mouth, or oral cavity, the teeth mechanically grind the food into small pieces. Moreover, saliva excreted by the salivary glands initiates the food’s chemical degradation.

Alcohol, The Gallbladder, & Your Liver

1. It can be a precursor to the formation of gallstones and may cause similar symptoms.
2. However, other studies suggest that alcohol consumption may slow the gallbladder.
3. That is, drinking more than ¾ to 1½ ounces of alcohol a day puts women at risk.
4. It’s important to note that the risk of gallstones increases with heavy alcohol consumption.
5. In humans, alcohol’s effect on gastric motility depends on the alcohol concentration and accompanying meals.

In this section, we will explore how alcohol affects the gallbladder and the link between alcohol and gallstones. Gallstones are deposits of cholesterol or calcium salt that harden and accumulate in your gallbladder. They can cause a blockage in the bile duct from the liver to the small intestine and cause bile to build up in the liver. Additionally, if cirrhosis occurs in the liver, there is a higher risk of gallstones due to the scarring of the liver. They also have lots of plant sterols, compounds that block your body from absorbing cholesterol.

During this minimally invasive procedure, a tiny camera is inserted into one of several keyhole-size incisions to guide the surgeon in the removal process. The benefits of laparoscopic surgery include less need for pain medication and a quicker recovery. Women are more vulnerable to liver damage by alcohol, even after adjustments are made for smaller body size. Women are at risk of liver damage if they drink about half as much alcohol as men. That is, drinking more than ¾ to 1½ ounces of alcohol a day puts women at risk.

A small older study ruled out the theory that the gallbladder empties bile more quickly, reducing the risk. Little is known about the risk factors for developing gallbladder polyps. However, when they block the ducts of your biliary system, they can cause pain in the upper right part alcohol and aging effects of your abdomen. Let’s take a closer look at some of the most common gallbladder issues and what can put you at risk for each of them. Replacing meat with plant-based proteins for just one meal reduced ammonia levels in patients with cirrhosis, a proof-of-concept study showed.

Diseases of the liver and pancreas may contribute to and aggravate these complaints. These abdominal complaints can lead to reduced food intake, thereby causing the weight loss and malnutrition commonly observed in alcoholics. Alcohol abuse is a significant risk factor for pancreatitis, a condition characterized by inflammation of the pancreas. Excessive alcohol consumption can cause the pancreas to become inflamed, leading to abdominal pain, nausea, vomiting, and digestive issues. If you have concerns about your alcohol intake or are experiencing symptoms related to the gallbladder, it is recommended to seek medical help.

This is especially true because heavy drinking is linked to other gallbladder problems, including cancer of the gallbladder. Limited research suggests a link between moderate alcohol consumption and a lower risk of gallstones. More research is necessary to find out more about this possible connection. However, excessive alcohol use can cause harm throughout the body. While drinking in moderation may lower the risk of gallstones, excess alcohol consumption can increase your risk of many health conditions. Research has found that moderate alcohol consumption may help reduce the risk of gallstones, although researchers aren’t sure how this occurs.

The vegetable form of vitamin A, called beta-carotene, is found in dark yellow, orange and dark green vegetables, such as pumpkin, carrots, sweet potato, spinach and broccoli. These stones vary in size from single large hard stones about the size of an apricot and made mainly from cholesterol, to small pebble-sized stones made mainly from bilirubin. When my friend had her gall bladder out, the doctor said she was a “4F textbook case” because she had a family history and was female, fat and forty-plus. Clare Collins is affiliated with the Priority Research Centre in Physical Activity and Nutrition, the University of Newcastle, NSW. She created the online Healthy Eating Quiz and the Australian Eating Survey.

Weakness of the sphincter separating the stomach from the esophagus allows the stomach content to flow back into the esophagus. This process, which is called gastroesophageal reflux, can lead to heartburn as well as inflammation (i.e., reflux esophagitis) and even to the development of ulcers in the lower part of the esophagus. Some researchers have postulated that first-pass metabolism in humans occurs primarily in the stomach (Gentry et al. 1994) and correlates significantly with gastric ADH activity. However, other investigators have questioned the stomach’s role in first-pass alcohol metabolism (Levitt 1994). Furthermore, gastric first-pass metabolism decreases with long-term alcohol consumption, partly because of diminished ADH activity (Gentry et al. 1994). It’s made up of several substances, including cholesterol, bile salts and water.

Learn how alcohol consumption impacts your gallbladder health and ways to reduce the risk. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be the irrational mind of addicts and alcoholics used in place of the advice of your physician or other qualified healthcare providers. According to a small 2019 review of 24 studies, moderate alcohol consumption may have links to a lower risk of gallstones. Gallstones can develop in the gallbladder and may block the bile ducts that move the bile through the biliary tract.

If you have gallbladder problems, it is normally best to avoid alcohol or drink in moderation. Many healthcare professionals recommend consuming little to no alcohol because alcohol consumption can increase the risk of some health conditions. However, many healthcare professionals recommend consuming little to no alcohol, as alcohol intake can increase a person’s risk of some medical conditions. However, heavy alcohol consumption can have negative effects on the liver. This includes the development of cirrhosis, a condition in which the liver gradually slows down and eventually stops working. People with cirrhosis may be more likely to experience gallstones.

Excessive alcohol consumption frequently causes mucosal damage in the upper region of the duodenum. Even in healthy people, a single episode of heavy drinking can result in duodenal erosions and bleeding. Animal studies have indicated that several mechanisms contribute to the development of these mucosal injuries (Ray et al. 1989) (for a review, see Bode and Bode 1992). First, alcohol can directly disturb the integrity of the mucosal epithelium.…

All procedures were approved by the University at Buffalo Institutional Review Board. Learning more about how alcohol can affect your relationship is already an incredible step to be proud of. While alcohol can negatively impact your relationship, it’s important to remember that we are not our drinking habits. With time and support, relationships can heal and grow authentically without alcohol.

Alcohol and children

1. And even if both parties drink together, they might only feel a sense of connection while the alcohol is involved.
2. When alcohol has become a core part of our relationships, it can stand in the way of us taking action to change our own drinking habits, even when they aren’t making us happy.
3. Relationships in which one or more partners are involved in excessive drinking are more likely to fall apart.
4. To treat and overcome alcoholism, it’s essential to address not only your alcohol use but also the alcohol use of your partner.
5. Unfortunately, binge drinking or drinking too often can negatively impact many areas of your life, including your personal and professional relationships.

People who have an addiction to alcohol continue to engage in compulsive behaviors despite negative consequences. Many of these negative consequences affect the individual’s health and well-being, but family, friends, and other loved ones are also often affected as well. There’s no shame in needing outside support to help you change your drinking habits. In fact, experts advise that the more resources you engage with, the more likely you are to achieve long-term success.

Relationship Problems That May Occur as a Result of Alcohol Misuse

On the other hand, you may use alcohol to try to manage the stress and challenging emotions that arise as a result of relationship troubles. Problem drinking and relationship troubles can have a reciprocal effect on each other. How much you drink, and your overall drinking habits, may be a source of conflict with some people in your life. You might try to drink more alcohol to get rid of these symptoms, but using alcohol to manage your mental health instead of getting help can lead to more problems. People with depression and anxiety might use alcohol to help ease symptoms, but excessive alcohol use can also worsen your mental health.

Increased Risk of Domestic Violence

While you might think it selfish to distance yourself from a friend or family member, it’s essential to look out for your own well-being before you can help someone else. One of the many complex aspects of alcohol use disorder is when codependency and alcohol misuse intersect. Alcohol codependency occurs when a person becomes reliant on someone and their alcohol misuse hinges on their partner’s behaviors. A partner of someone addicted to alcohol may believe they’re helping the other person by enabling the addiction to continue.

Tips for healthier drinking and happier relationships

When drinking becomes the focal point of every activity, alcohol addiction is a concern. If you’ve begun hiding how much and how frequently you drink from your partner, drinking has become a significant aspect of your relationship. If you feel the need to be dishonest about your drinking, you may want to ask yourself why. If you feel like alcohol has been affecting your relationships, consider reaching out for help so that you can be your best self for the people around you. If you’ve noticed that you’re only doing activities with your partner that involve alcohol, try to find other ways to spend time together without drinking.

Hiding your drinking from a loved one is a common sign that your habits have become unhealthy. One example of this is if you claim to be partaking in certain activities, like working overtime or meeting friends, instead of sharing that you stopped at the bar on the way home. Being dishonest with your partner can fuel a sense of distrust, and lead to other unhealthy habits in your relationship. Previously, reviews of alcohol interventions have focused exclusively on the individual or relationship level – in other words – an individual or couple treatment for alcohol dependency. This model suggests that interventions where alcohol is responsible for domestic violence needs to happen at a community level and the wider population and not just on a one-on-one or couple basis. When alcohol dependence eventually becomes one of the main reasons for fighting or arguing, the conflict leads to more substance use as a way of reducing tension, conflict about the substance use escalates; thus more drinking occurs, and so on.

People who have problems with alcohol are also more likely to self-harm and commit suicide. Taking an honest look at your relationship with alcohol is not easy, but for many of us, it is necessary. If unpacking all of this on your own is causing excess stress or anxiety, consider asking an expert for help. Utilizing these strategies and seeking proper treatment for AUD can improve the lives of all involved and lead to a stronger, healthier relationship in the future. Alcohol use disorder is a complex condition that can wreak havoc on relationships.

We created hourly versions of the variables by dividing each day into 24 1-hour segments. For example, a drinking episode was considered temporally precedent to an intimacy event occurring at 10 P.M. The 3-hour window was chosen to approximate the period of elevated blood alcohol concentrations following drinking initiation and to be consistent with prior studies (e.g., Aan Hen Rot et al., 2008; Testa & Derrick, 2014).

Alcohol’s ability to lower inhibitions and impair judgment are known to contribute to the possibility of a person cheating on their partner (4). All of these factors make it much more likely you’ll engage in activities that cause conflict within relationships. We all like to do our best for our children but sometimes we are not contingency plan examples too sure what that is. Keeping a distance will also prevent your loved one from influencing you to allow the addiction to continue or crossing boundaries. While shielding your partner from the truth may seem an innocent defense mechanism, it can eventually lead to consistent lies and more and more mistrust in the relationship.

When it comes to how alcohol affects relationships, you might notice more lying or deception from yourself or your spouse. For instance, someone with alcohol addiction might lie to their spouse about where they are (e.g., a bar or friend’s house) because it involves drinking. Or they might hide how much they were drinking, who they were hanging out with, or what they were doing the effects of prices on alcohol use and its consequences pmc in order to avoid a fight. Below, learn about the effects of alcohol on relationships, along with six signs that drinking might be impacting yours. Loved ones of people with alcohol use disorder may feel less empathy for them and become more frustrated with them as time passes. We get how challenging this can be, but it may help to learn about how alcohol affects the brain.

Fortunately, there are several ways to address or prevent alcohol problems in your relationship. Your ability to enjoy alcohol is ultimately predicated on how well you can do so responsibly. And it’s up to you and your partner to decide if and how alcohol can maintain a place in your relationship. The good news is that cutting back on your consumption offers far more benefits than the challenges it may present .

The 10-item Alcohol Use Disorders Identification Test (AUDIT; Saunders, Aasland, Babor, & Grant, 1993) was used to assess participant’s alcohol use in the past twelve months. The AUDIT examines one’s frequency of alcohol use, intensity, symptoms that are characteristic of alcohol tolerance and dependence, and negative consequences that are related to alcohol use (e.g., injuries). Participants in the current study were categorized as hazardous (score above 8) or nonhazardous (score below 8) drinkers, following the recommendations of previous research utilizing this measure (Reinert and Allen, 2002). If one or both partners in a relationship struggle with an alcohol use disorder (AUD), it can have detrimental impacts on the relationship and lead to many negative outcomes, such as a lack of intimacy and an increase in infidelity and domestic violence.

Your provider can prescribe medications that can help people stop drinking and help with symptoms of alcohol withdrawal. They can also recommend treatment programs that may help with detox and recovery. It can often be helpful for family members to learn more about alcohol use disorders and explore ways to improve their responses lsd overdose during interactions with someone who has a drinking problem. This may mean setting ground rules and joining a support group such as Al-Anon, designed specifically to meet the needs of families of people with alcohol use issues. Below, we offer seven signs that may indicate you and/or your partner’s drinking has become unhealthy.…

Additional studies revealed that alcohol causes a concurrent, and perhaps compensatory, increase in salt and water transport across the epithelium. This transport is mediated by specific epithelial sodium channels located in the apical membrane and by protein pumps (i.e., Na/K-ATPase complexes) in the basolateral membrane of the epithelial cells. The expression and function of both the Na/K-ATPase complexes and epithelial sodium channels are increased in the alveolar epithelium of alcohol-fed animals (Guidot et al. 2000; Otis et al. 2008). Thus, as long as there are no additional stresses, the alcoholic lung seems to be able to limit edema formation by upregulating salt and water transport across the epithelium, thereby compensating for the marked increase in the leakage of fluid between cells (i.e., paracellular leakage) into the airways.

Impact on Respiratory Function

Study participants who had lower levels of the gas were also the excessive drinkers, while those who never drank had higher levels of nitric oxide. The more a participant reported drinking, the lower their levels, which told researchers that their bodies were less equipped to kill bacteria and fight off lung infections. Alcohol misuse — heavy daily drinking or binge drinking, which is drinking a lot in a short time — in general can harm healthy lungs, Jung says. People with alcohol use disorder, defined as problem drinking that’s become severe, are more likely to get lung infections or diseases such as pneumonia, tuberculosis, and other serious respiratory problems.

Alcohol is dangerous. So is ‘alcoholic.’

Defects in the function of the upper airway’s clearance mechanisms in alcoholic patients have been detected. Interestingly, Nrf2 also regulates the expression of PU.1, a master transcription factor that mediates GM-CSF–dependent signaling (Staitieh et al. 2015). Accordingly, alcohol-induced reduction of Nrf2 also inhibits binding of PU.1 to its nuclear targets, which can be improved by zinc treatment (Mehta et al. 2011). Thus, alcohol impairs how long does crack cocaine stay in your system epithelial barrier function in the lung through a complex set of mechanisms with several cycles and feedback mechanisms (see figure 2); however, future studies will almost certainly elucidate further details. Another key function of the alveolar epithelium, namely the synthesis and secretion of surfactant—which is required to maintain alveolar integrity and gas exchange—also is impaired by chronic alcohol ingestion (Holguin et al. 1998).

Finding treatment for alcohol use disorder

Experimental animal models of chronic alcohol ingestion demonstrated similar oxidation of the lung microenvironment. GSH levels were abrogated in the lungs and bronchoalveolar lavage (BAL) fluid of ethanol-fed rats (Holguin, Moss, Brown, & Guidot, 1998) and mice (Yeligar, Harris, Hart, & Brown, 2014). Collectively, these studies indicate that chronic alcohol abuse alters GSH homeostasis in the lung, leading to an increasingly oxidized pulmonary microenvironment.

Sexual and reproductive health

Chronic alcohol use can deplete the antioxidant glutathione, which plays a role in processing toxins and inflammation. Having low levels of glutathione in the body as a result of alcohol use can make the lungs more susceptible to injury after being exposed to bacteria. It can also affect liver function as a substance that is primarily produced in the liver.

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. However, alcoholism wikipedia since the gag reflex does not work as well when someone is drunk, they might inhale these items into the lungs. “The steps we are recommending should not only help to align clinical practice with sound language guidelines, but also foster a more empathetic and supportive healthcare environment for patients,” he said.

The exact mechanism by which ethanol caused an apparent increase to central airway resistance (see Figures 5–6) in response to methacholine is unclear. The fact that ethanol exposure under these conditions did not affect basal indices of airway mechanics (Figure 4) speaks against potential physical causes of increase airway resistance, such as loss of tethering, edema and/or septal wall thickening (Bates, 2016). Ethanol exposure length (acute versus chronic) and timing (i.e., intoxication versus withdrawal) are known to have differing effects on neurotransmitter pathways in the both the CNS and in the periphery (Crews et al., 1996, Niebergall-Roth et al., 1998, Lajtha and Sershen, 2010). In the pancreas, although acute alcohol inhibits autonomic pathways, chronic exposure increases cholinergic tone via multiple mechanisms (Niebergall-Roth et al., 1998). Given the potential role of nicotinic and muscarinic receptors in airway hyperresponsiveness (Kolahian and Gosens, 2012), similar mechanisms could be at play in the lungs. Although some of the clinical impacts of alcohol consumption on the lung are welldescribed, mechanism(s) by which ethanol impacts pulmonary function are incompletely understood.

If you drink, you’ve probably had some experience with alcohol’s effects, from the warm buzz that kicks in quickly to the not-so-pleasant wine headache, or the hangover that shows up the next morning. Since those effects don’t last long, you might not worry much about them, especially if you don’t drink often. They can give you advice specific to you and your treatment plan and can help find the best ways for you to keep your COPD in check.

For example, Bouchard and colleagues (2012) showed that alcohol exposure triggered asthma-like pulmonary inflammation in an allergen-sensitized mouse model. These effects were not seen in mice that were exposed to alcohol but were not allergen sensitized, suggesting that alcohol can be an important trigger for airway reactivity in the context of an underlying allergic component. In contrast, Oldenburg and colleagues (2012) demonstrated that alcohol actually reduced airway hyperresponsiveness and airway inflammation in a mouse model of allergic asthma. Another fundamental component contributing to alcohol’s effects on the lungs is oxidative stress and the resulting alterations in alveolar macrophage function.

This is complicated by the fact that there are no feasible strategies to specifically block the actions of TGFβ1 in the clinical setting. Therefore, the current challenge is to identify other mechanisms of alcohol-mediated oxidative injury that are amenable to therapeutic intervention. As a first step to identify candidate genes that might explain how alcohol-induced oxidative stress renders the lung susceptible to acute lung injury, the authors compared lungs from control- and alcohol-fed rats using genetic analysis. In addition, the expression of a protein involved in immune system regulation, transforming growth factor β1 (TGFβ1), also was markedly increased in the alcohol-fed rat lungs (Bechara et al. 2004).

Although much of the attention concerning lung infections in people with AUD has been focused on bacterial infections, these individuals also have an increased susceptibility to viral airway infections. RSV is one of the most common lower respiratory tract viral pathogens and is a major cause of respiratory infections in children. Although RSV infections once were thought to be limited to children, it is now clear that RSV also is a serious problem in older people, patients with chronic obstructive pulmonary disease (COPD), and people with AUD.

1. A study of ten older male patients with COPD, given a standard alcohol drink, found that exhaled Breathalyzer alcohol levels in the COPD patients did not correlate with BACs compared to the linear relationship of Breathalyzer levels with BACs in normal subjects (Russell and Jones, 1983).
2. These findings indicate that brief exposure to alcohol stimulated ciliary motility both in vitro and in vivo.
3. B cells are responsible for the second arm of the immune response (i.e., the humoral immunity) that is mediated not by specific cells but by immune molecules (i.e., antibodies) produced and secreted by B cells in response to exposure to a pathogen.
4. If a person begins to worry about their drinking and its effects on their physical health, they can contact a doctor.
5. Compared to non-alcoholics, patients with a history of alcohol abuse are twice as likely to develop sepsis, and those with sepsis are twice as likely to develop acute respiratory syndrome (ARDS) (Jong, Hsiue, Chen, Chang, & Chen, 1995; Joshi & Guidot, 2007; Moss, 2005).

Another fatal association between alcohol abuse and pneumonia was identified in a retrospective review of patients admitted with pneumococcal bacteremia that examined a subset with alcoholism and low white blood cell count (i.e., leukopenia) (Perlino and Rimland 1985). Ninety-three patients with pneumococcal bacteremia were identified, 12 of whom had a history of alcohol abuse and a white drugs brains and behavior blood cell count of less than 4,000 cells per cubic millimeter (mm3) of blood. Ten of these 12 (83.3 percent) patients died, whereas the mortality in the rest of the cohort was only 22 percent. Overall, these and other studies demonstrate the association between alcohol abuse and community-acquired pneumonia, an association that results in more severe infections and higher mortality.

This neutrophil-recruitment process is impaired by alcohol; even brief alcohol exposure decreases neutrophil recruitment to infected sites (Astry et al. 1983). For example, alcohol studies in rodents infected with aerosolized Staphylococcus aureus or Proteus mirabilis have demonstrated that alcohol intoxication decreases bacterial clearance in conjunction with decreased pulmonary neutrophil recruitment (Astry et al. 1983). Similarly, Boe and colleagues (2001) found that alcohol-exposed rats had decreased pulmonary neutrophil recruitment for up to 18 hours following S. Pneumoniae challenge; after that, however, neutrophil recruitment remained elevated even 40 hours post-challenge compared with nondrinking rats.…

Recovery is an incredibly difficult time and is often accompanied by feelings of shame and depression. Choosing to enter into recovery is a brave decision and staying committed to it takes a lot of dedication. Rebuilding self-esteem is a critical part of recovery. It may sound simple, but letting your partner https://www.universator.com/NewtonUniversalLaw/examples-of-scientific-laws-and-theories know how proud of them you are and how much you appreciate their efforts can go a long way. Sometimes supporting someone through recovery can be difficult, particularly in the early stages of recovery. Addicts going through withdrawal are prone to mood swings and may lash out at those close to them.

Introduction: The Challenge of Alcoholism in Marriage

But sometimes, both partners struggle with substance use. No matter how long your family has lived under the oppression of addiction, there are bound to be residual concerns, issues and feelings. These fears will come up eventually and should be addressed as you work on your marriage.

Suggest Sober Activities

• There are probably underlying issues that have not been addressed.
• As much as you might want to get back to your normal life, you have to accept that it won’t happen overnight.
• Drunk me didn’t worry if she belonged, or said the right thing, or had to have small talk because drunk me just handled that.
• The first thing you can do is keep an open mind and try to be understanding.
• Couples may also be taking the necessary steps to make sure their marriage stays healthy.

Yet, it’s important to consider this choice for the well-being and personal growth of both yourself and your partner. It might be time to leave your partner if their behavior jeopardizes your safety, well-being, and https://www.doozze.com/HomeExperiments/home-based-limony-acid-experience personal growth. While their external behavior may be very different, folks in early recovery have the same character flaws they had when they were using. They are generally impulsive, impatient, and very moody.

Life after sobriety

There are tips and resources available to help you along your SUD and relationship recovery journey. Here I was busting my ass every day working an impossible job while he stayed home, and he was out there https://belushka-info.ru/worldnews/lenta_621.html living his best life, making friends while I got fat and miserable on the balcony. If addiction has impacted your marriage, you may be wondering if the only solution is to separate from your spouse.

One of the biggest challenges of having a spouse who is not sober is that you may feel like you’re always walking on eggshells. It can be hard to relax and enjoy your life when you’re constantly worried about what your spouse is doing or whether they will make it home safe. Trust becomes a major issue, and it can be difficult to feel like you have a partner you can rely on. While you can get help at the same time, recovery is an individual journey. The underlying cause of addiction is as unique as you are.

Understandably, this can be a challenging adjustment, especially when social drinking is a common aspect of many social interactions. However, supporting a spouse with AUD often means embracing lifestyle changes for their health and the health of your relationship. Many books address the challenges of an individual getting sober from substance use disorders. However, it is rare to read a book that integrates the parallel recovery process that is necessary for couples in which one individual is in sobriety and the other is not. I’ve spent the last seven years researching and understanding alcoholism, addiction, and how people get sober. Additionally, I examine the way mental and physical health as well as our relationships with others impact the reasons people drink and their role in maintaining sobriety long-term.

Reasons why people stay with romantic partners who live with addiction

If you need further help or support during the relationship recovery process, consider speaking with an individual, family, or couples therapist. My partner went to treatment shortly after we started living together. The most challenging decision I had to consider was whether to stay or leave the relationship.

Couples may also be taking the necessary steps to make sure their marriage stays healthy. That could include individual or couples counseling when necessary for relationship tune-ups, or checking in regularly with their support groups. Our sobriety allows us to have the clarity and insight necessary to be able to communicate these things in our relationships.…

This type of drinking behavior can also produce immediate changes in circulation, heightening the risk of cardiovascular disease in otherwise healthy young adults, as outlined by the American College of Cardiology. Organizational cultures differ in how they manage social control of drinking norms. In some settings, mechanisms for social control are disabled, while in others, they are enabled, shaping the drinking behaviors of employees. The presence of liquor stores in certain communities, particularly among minority populations, can increase access to alcohol, influencing social drinking habits.

After-Work Drinking: Risks, Consequences & Treatment

Effective management strategies are essential for maintaining a healthy balance between social life and well-being. Notably, individuals with a family history of alcoholism should exercise increased caution. Despite these risks, the social pressure https://ecosoberhouse.com/ to participate in after-work drinks is significant. Surveys indicate a considerable percentage of employees feel compelled to drink when coworkers or superiors do, linking alcohol consumption with improved work relationships (CNBC).

Will the drunk worker receive any kind of insurance or compensation when injured at the workplace?

Given that 40 percent of Americans who consume alcohol drink too much of it, linking drinking to work is most obviously not ideal for people with alcoholism and those who are at risk for it. You may find drinking after work yourself pouring a drink after work because work is very stressful for many people regardless of the occupation. Yes, alcohol may seem like an easy way to relax but it is certainly not the best way.

How long to wait to exercise after drinking alcohol?

• If they have significant quantities of alcohol in their system, their heart may be under extra stress.
• With that, staffs who suffer alcohol addiction can take back control without losing their job.
• The team surveyed working men aged 25 to 59 years old with a list of 45 questions, including ones on health, drinking habits, finances and weekly working hours.
• It is a pattern that may start with after-work drinks but can escalate to more frequent and higher quantities of alcohol consumption.

This indicates a nuanced approach to after-work socializing, where the benefits of unwinding and bonding can still be enjoyed, but with a focus on well-being and inclusivity. Moreover, the social aspect of drinking after work is seen as a pivotal element contributing to camaraderie and informal interaction among colleagues. This can be an important factor in building workplace relationships and enhancing communication.

• Poor workplace relationships can result from altered behavior due to alcohol, potentially affecting team dynamics and communication.
• Stress has been identified as a significant factor influencing teens to engage in substance use.
• It can potentially lead to stress and mood disorders, including depression and anxiety.

French Connection Cocktail

• Looking for addiction treatment in Columbus, Ohio or the surrounding areas?
• It’s a light and easy-drinking cocktail that’s perfect for sipping on a hot summer day or enjoying with brunch.
• Believe it or not, there are many non-alcoholic drinks that can mark the end of the day.
• Moreover, repeated binge drinking, defined as consuming multiple drinks in a short timeframe, has been correlated with an increased likelihood of developing prehypertension, a precursor to full-blown hypertension.

There are specific phone apps that can help you keep track of how much you’ve had to drink throughout the night. More than that there are certain things you can do to make sure you are taking the necessary precautions when drinking after work. Furthermore, research has shown that alcohol use during pregnancy is extremely hazardous, leading to developmental and congenital disabilities categorized as fetal alcohol spectrum disorders (FASDs). Finally, experts from the National Institute on Alcohol Abuse and Alcoholism indicate that women are more susceptible to certain alcohol-related conditions, such as heart disease and brain damage, compared to men. Contact The Recovery Village Palmer Lake if you have questions about treatment or if you’re ready to get on the path to recovery and end your addiction to alcohol.

• While there’s nothing inherently wrong with enjoying a drink at the end of the day, it’s important to be mindful of the reasons behind this habit.
• Ultimately, it’s essential to listen to your body and make choices that align with your overall health goals.
• According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), nearly 9 in 10 adults in the United States have consumed alcoholic drinks during their lifetime.
• The first one is understanding what the need for the alcohol is at the time.

Alcohol and Sleep

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The exercise helps to know yourself, to open your inner world. Graphic work on a soapy lining is velvety due to the scratching of its surface. This exercise improves fine motor skills, relieves emotional stress. If you cover colored paper with glue and salt, you get beautiful snowdrifts. You can also use toothpaste by squeezing it along the outline. In art therapy sessions, your art therapist will introduce you to a variety of art forms – from painting and drawing to sculpting and collage-making.

Art Therapy And Mental Health

Recovery can spark feelings of gratitude for those who helped you get where you are. Making your own thank-you cards by painting, drawing or embellishing a stack of blank cards will make a lasting impact on you and recipient. Mary Kate Roohan, Psy.D., is a licensed psychologist and drama therapist and the founder of Thrive and Feel, a therapy practice that supports clients in managing emotional sensitivity. Rip up a drawing you made and use the pieces to create a new work of art. After adding paint to paper with lots of water, use a thin tube to blow toward the painting to create various color spots and mix the colors. Express your feelings to someone that you might still be angry at by designing and writing a letter or postcard — that you don’t plan on sending — with words, images, and colors that express your feelings.

creativetherapyideas

Also, it’s not just for kids or the elderly. Everyone can benefit from art therapy when working with a professional art therapist. By engaging in expressive arts therapy, you can better understand and communicate your emotions while experiencing a safe and effective means of personal growth during your recovery journey. Our unique combination of naturopathic, allopathic, and evidence-based modalities ensures a holistic approach to treatment. Through expressive art therapy, you can access deep emotions, process your experiences, and express your feelings in a safe and nurturing environment.

The magic of therapy drawing

You can add specific events into the artwork. Draw your favorite childhood memory. Take http://suicideboys.ru/%d0%b1%d0%b5%d0%b7-%d1%80%d1%83%d0%b1%d1%80%d0%b8%d0%ba%d0%b8/i-went-to-an-online-sex-party-during-the-coronavirus-pandemic/ a few moments and think back to your childhood, recalling especially pleasant times.

Because many U.S. states group art therapists with other therapists, a different therapy degree combined with an arts background may help you pursue your career. People struggling with addiction can benefit greatly from art therapy. Art therapy offers a way to work through some of the 12 Steps. A big part of the 12 Steps is self-reflection which art therapy facilitates. Art making can help make some of the abstract ideas addressed in the 12 Steps, such as denial, acceptance, and faith, more tangible.

Benefits of Expressive Arts Therapy for Addiction Recovery

• Creating art releases dopamine, a feel-good chemical that elevates your energy and concentration to new heights.
• If drawing doesn’t do it for you, you can use paint, sculpture, or even dance to depict your emotions.
• Mary Kate Roohan, Psy.D., is a licensed psychologist and drama therapist and the founder of Thrive and Feel, a therapy practice that supports clients in managing emotional sensitivity.
• Hayley Wilds, MA, LPC, is a licensed counselor, art therapist, certified family-based therapist, and clinical supervisor from Pittsburgh, Pennsylvania.

Colors Life Story art therapy ideas. Apply yellow on a sheet of paper, apply blue on top of it. So a new color was born, it’s green. The exercise develops sensory abilities and imagination.

Gives You a New, Healthy Hobby

To start your search, contact a treatment provider. Discover what creative but powerfully transforming practices are available to you. Descriptive statistics are presented in Table 1. Overall, 36.8% of programs used art therapy and 14.7% used music therapy, with 11.7% using https://imageban.ru/user/20101 both (not shown). We report use of two other forms of CAM – hypnotherapy and acupuncture – to offer a broader perspective on CAM use and to explain our focus on art and music therapy. Just 3.3% of programs offered hypnotherapy and 8% offered acupuncture to their patients.

• Moreover, art therapy aids in personal growth by fostering a sense of accomplishment and self-worth.
• Furthermore, music therapy also provides a way to motivate patients to receive treatment.
• Cut the completed abstract drawing from a magazine or newspaper into pieces of any shape.
• When doing this, apply each strip with a partner in turn.

What is Art Therapy? Exploring Its Role in Recovery & Mental Health.

Once you complete the jar, you can fill it with items that help you recall pleasant memories such as tickets or letters from a loved one. http://www.umora.biz/item/1018/category/21 The process may also include reflecting on or interpreting the art and discussing it with others. Art therapy is extremely versatile.

Clay can take a lot of impact, and sculpting can be used to represent abstract inner states, a self-image, and other people (Vaartio-Rajalin et al., 2020). It can then be stretched, pummeled, and flattened as a means of expressing emotions. For this activity, clients are asked to think about a difficult life transition. It can be something they have already gone through, something they are experiencing now, or something on the horizon. Next, clients are asked to draw a bridge across the page, drawing their bridge over a body of water. They are also asked to place themselves somewhere in their drawing.…